"Everything in the world makes sense and is wonderful if viewed through open eyes."Jose Ortega y Gasset
There are times in everyone’s life where the feelings or thoughts are raw and we feel imprisoned by these feelings or thoughts. We are victimized and we are the one’s doing the torching. What do you do when feeling victimized … Continue reading
What is compassionate? It is the willingness to experience your feelings without blaming yourself or others. The biggest impediment to creating compassion is the feeling of shame. Shame doesn’t get a lot of press because it’s difficult to talk about … Continue reading