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	<title>Charlotte A. Michie, LCSW, PLLC</title>
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	<link>http://camichie.com</link>
	<description>Licensed Clinical Social Worker</description>
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		<title>I Hate You and I Want You Gone&#8230;But I Need You</title>
		<link>http://camichie.com/i-hate-you-and-i-want-you-gone-but-i-need-you/</link>
		<comments>http://camichie.com/i-hate-you-and-i-want-you-gone-but-i-need-you/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 16:30:33 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[Articles by Charlotte A. Michie]]></category>
		<category><![CDATA[Bonding]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Life Lesson]]></category>
		<category><![CDATA[Mirroring]]></category>
		<category><![CDATA[Options for Change]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[cause of pain]]></category>
		<category><![CDATA[emotional literacy]]></category>
		<category><![CDATA[hateful thoughts and feelings]]></category>
		<category><![CDATA[negative beliefs]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[partner is the enemy]]></category>
		<category><![CDATA[triggers]]></category>

		<guid isPermaLink="false">http://camichie.com/?p=1044</guid>
		<description><![CDATA[Some couples get caught in a web of love and hate and turn their hateful feelings and thoughts onto their partner.  The feelings are very intense and both are convinced that the other is the CAUSE of their pain.  Cooperation &#8230; <a href="http://camichie.com/i-hate-you-and-i-want-you-gone-but-i-need-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>What are Love Knots?</title>
		<link>http://camichie.com/what-are-love-knots/</link>
		<comments>http://camichie.com/what-are-love-knots/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 15:39:13 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[Bonding]]></category>
		<category><![CDATA[Marriage Classes]]></category>
		<category><![CDATA[Options for Change]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[love knots]]></category>
		<category><![CDATA[myths]]></category>

		<guid isPermaLink="false">http://camichie.com/?p=1019</guid>
		<description><![CDATA[A module in PAIRS Essentials for Couples is called Love Knots. There are 7 different love knots identified. These knots are beliefs that many couples hold onto or “belief” are true and they are not true. You can think of &#8230; <a href="http://camichie.com/what-are-love-knots/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If You Really Loved Me Then…</title>
		<link>http://camichie.com/if-you-really-loved-me-then/</link>
		<comments>http://camichie.com/if-you-really-loved-me-then/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 15:39:10 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[Articles by Charlotte A. Michie]]></category>
		<category><![CDATA[Bonding]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Marriage Classes]]></category>
		<category><![CDATA[Options for Change]]></category>
		<category><![CDATA[Emotionally Open]]></category>
		<category><![CDATA[Empathy]]></category>
		<category><![CDATA[If You Loved Me]]></category>
		<category><![CDATA[PAIRS Class]]></category>
		<category><![CDATA[Physically Close]]></category>
		<category><![CDATA[Vulnerability]]></category>

		<guid isPermaLink="false">http://camichie.com/?p=1001</guid>
		<description><![CDATA[If you really loved me then you would tell me. If you really loved me then you would do the dishes. If you really loved me then you would put the kids to bed at night. If you really loved &#8230; <a href="http://camichie.com/if-you-really-loved-me-then/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Got Technology?  BUT Do You Have a Relationship?</title>
		<link>http://camichie.com/got-technology-but-do-you-have-a-relationship/</link>
		<comments>http://camichie.com/got-technology-but-do-you-have-a-relationship/#comments</comments>
		<pubDate>Sun, 30 Sep 2012 15:06:02 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[Bonding]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Options for Change]]></category>

		<guid isPermaLink="false">http://camichie.com/?p=953</guid>
		<description><![CDATA[Technology is fun, exciting, a distraction, and not a relationship.  I was struck by the number of people standing in line at a restaurant who was texting or talking on their phones.  Opportunity to be here now was not happening.  &#8230; <a href="http://camichie.com/got-technology-but-do-you-have-a-relationship/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mirror, Mirror &#8230;</title>
		<link>http://camichie.com/mirror-mirror/</link>
		<comments>http://camichie.com/mirror-mirror/#comments</comments>
		<pubDate>Sun, 09 Sep 2012 15:28:40 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[Life Lesson]]></category>
		<category><![CDATA[Mirroring]]></category>
		<category><![CDATA[Options for Change]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[changing relationships]]></category>
		<category><![CDATA[codependency]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[how not to betray]]></category>
		<category><![CDATA[negative beliefs]]></category>
		<category><![CDATA[self-knowledge]]></category>
		<category><![CDATA[transforming relationships]]></category>
		<category><![CDATA[victim]]></category>

		<guid isPermaLink="false">http://camichie.com/?p=928</guid>
		<description><![CDATA[The Queen in the fairy tale Snow White and the 7 Dwarfs looked into her magic wall mirror and asked, “Mirror, mirror upon the wall, who is the fairest of them all?” And the mirror responded, “Why you are the &#8230; <a href="http://camichie.com/mirror-mirror/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Life Lesson: Prisoner or Student?</title>
		<link>http://camichie.com/life-lesson-prisoner-or-student/</link>
		<comments>http://camichie.com/life-lesson-prisoner-or-student/#comments</comments>
		<pubDate>Sun, 02 Sep 2012 15:49:53 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[compassion]]></category>
		<category><![CDATA[Life Lesson]]></category>
		<category><![CDATA[Options for Change]]></category>

		<guid isPermaLink="false">http://camichie.com/?p=917</guid>
		<description><![CDATA[There are times in everyone’s life where the feelings or thoughts are raw and we feel imprisoned by these feelings or thoughts. We are victimized and we are the one’s doing the torching. What do you do when feeling victimized &#8230; <a href="http://camichie.com/life-lesson-prisoner-or-student/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Change Gears!  Life Gets Easier!</title>
		<link>http://camichie.com/change-gears-life-gets-easier/</link>
		<comments>http://camichie.com/change-gears-life-gets-easier/#comments</comments>
		<pubDate>Sun, 29 Jul 2012 17:35:49 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[Options for Change]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[how not to betray]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[negative beliefs]]></category>
		<category><![CDATA[options for change]]></category>
		<category><![CDATA[self-knowledge]]></category>
		<category><![CDATA[self-talk]]></category>

		<guid isPermaLink="false">http://camichie.com/?p=754</guid>
		<description><![CDATA[It was early Saturday morning and I was stopped at a red light.  As I sat there a cyclist came peddling across the crosswalk and I noticed that he was peddling really fast, but hardly moving with respect to the &#8230; <a href="http://camichie.com/change-gears-life-gets-easier/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://camichie.com/change-gears-life-gets-easier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Warning Signs of Financial Infidelity:  Are you lying to your partner about money?</title>
		<link>http://camichie.com/10-warning-signs-of-financial-infidelity-are-you-lying-to-your-partner-about-money/</link>
		<comments>http://camichie.com/10-warning-signs-of-financial-infidelity-are-you-lying-to-your-partner-about-money/#comments</comments>
		<pubDate>Sun, 15 Jul 2012 14:40:38 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[financial infidelity]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[gambling]]></category>
		<category><![CDATA[infidelity]]></category>
		<category><![CDATA[lying]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[shame]]></category>

		<guid isPermaLink="false">http://camichie.com/?p=629</guid>
		<description><![CDATA[Most people when they think of being unfaithful to their partner they think it means having an affair.  There are several ways you can be unfaithful to partner: emotionally, physically and financially. The financial aspect many times is overlooked as &#8230; <a href="http://camichie.com/10-warning-signs-of-financial-infidelity-are-you-lying-to-your-partner-about-money/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://camichie.com/10-warning-signs-of-financial-infidelity-are-you-lying-to-your-partner-about-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Warning Signs For Emotional Infidelity</title>
		<link>http://camichie.com/10-warning-signs-for-emotional-infidelity/</link>
		<comments>http://camichie.com/10-warning-signs-for-emotional-infidelity/#comments</comments>
		<pubDate>Sun, 10 Jun 2012 14:02:51 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[emotional infidelity]]></category>
		<category><![CDATA[crossing the line]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[infidelity]]></category>
		<category><![CDATA[lies]]></category>
		<category><![CDATA[self-knowledge]]></category>
		<category><![CDATA[transforming relationships]]></category>
		<category><![CDATA[we are just friends]]></category>

		<guid isPermaLink="false">http://camichie.com/?p=618</guid>
		<description><![CDATA[Infidelity is a betrayal of the commitment you have made to your relationship.  It does not matter if the commitment has been formalized with a marriage license or not.  It is a betrayal of the trust that two people have &#8230; <a href="http://camichie.com/10-warning-signs-for-emotional-infidelity/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://camichie.com/10-warning-signs-for-emotional-infidelity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Steps to Creating Compassion</title>
		<link>http://camichie.com/7-steps-to-creating-compassion/</link>
		<comments>http://camichie.com/7-steps-to-creating-compassion/#comments</comments>
		<pubDate>Mon, 21 May 2012 16:45:52 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[compassion]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[codependency]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[jealousy]]></category>
		<category><![CDATA[revenge]]></category>

		<guid isPermaLink="false">http://camichie.com/?p=608</guid>
		<description><![CDATA[What is compassionate?  It is the willingness to experience your feelings without blaming yourself or others.  The biggest impediment to creating compassion is the feeling of shame.  Shame doesn’t get a lot of press because it’s difficult to talk about &#8230; <a href="http://camichie.com/7-steps-to-creating-compassion/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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